Return To Balance with Reiki
Holistic support for
mental and emotional wellness
You may have already tried a number of things to recover your sense of wellbeing.
Or maybe you are just beginning the search for something to help you feel like yourself again.
Whatever the scenario, you know deep down that something doesn't feel right and you aren't quite able to put a finger on how to fix it.
Reiki can help.
Reiki is a unique and powerful practice that addresses all aspects of your being.
Stress hormones are created by the body by being in the "fight or flight" response state. When we are depleted, we move more quickly towards a stressed state, even over minor daily annoyances.
Reiki supports our physical body by engaging the parasympathetic nervous system. Our physical body drops into a deep relaxed state and automatically begins repairing itself. Our immune system strengthens, blood pressure drops, digestion improves and our brain waves regulate.
Reiki effectively bridges the mind-body connection. During a Reiki session, the brainwaves of the recipient regulate into an Alpha state, which is associated with deep meditation. These synchronized brainwaves travel along the perineurial pathways, communicating to the body to move into a relaxed state. The long term benefits of a regular mediative practice can include increased emotional stability and enhanced compassion.
The emotional healing aspect of Reiki is enormous. Clients have reported anger and frustration clearing, increased peacefulness and feelings of elation. A session can facilitate in opening your heart center and in releasing feelings that are no longer serving you. Great personal insight can be gained and positive solutions formulated for any personal challenges you may be experiencing Reiki can be used as a complementary healing technique for those who have suffered traumas or struggle with depression and anxiety.